Halsa Sauna Hat, Natural Wool Cap for Men & Women, Mushroom - Eco-Friendly, Insulating, Handmade, Breathable Spa & Banya Headgear, One Size, Stay in Sauna Longer

The Halsa sauna hat, banya hat protects your head and hair from overheating during sauna banya sessions. The head tends to heat up faster than the rest of the body due to the fact that heat rises and our heads are naturally in the highest point of the sauna relative to the rest of our body. When you’re inside a sauna, your head is the part of the body that begins to heat up fastest. The head can be the most sensitive to sauna heat so this can increase blood pressure and you may start to feel dizziness, drowsiness, weakness and unwell. By wearing the sauna hat, it helps shield your head from intense heat and overheating. It keeps the head cool and allows you to remain in the sauna longer and enjoy the therapeutic effects of the sauna for a longer period of time. Longer sessions mean increased sweating, greater health benefits, and deeper heat penetration into the body. Another benefit of a sauna hat is that it protects your hair from being damaged. With the high heat from the sauna, your hair can dry-out and it can damage your hair. Wearing a sauna hat adds a layer of protection to your head and hair. The sauna hat works well in both infrared saunas and traditional saunas. You can even soak them in water before entering the sauna for better cooling. A sauna hat can be soaked in water to increase its cooling effect. As the water evaporates from the hat it creates a cooling effect on the head. This is known as evaporative cooling. It is the same process the body uses during sweating to cool itself down and maintain body temperature. The sauna hat is not only just an accessory, but an essential part of using the sauna and necessary as a protection tool, that gives relaxation and allows for maximum benefit from a sauna session by prolonging the length of time that may comfortably be spent in the sauna.

• USING THE SAUNA HAT: Put on the sauna hat before entering the sauna banya to help shield your head from the intense heat of the sauna in order to keep your head cool. This enables you to remain in the sauna longer so you can enjoy the therapeutic effects of the sauna for a longer period of time. The hat can also be soaked in cool water to increase the cooling effect. As the water evaporates from the hat it creates a cooling effect on the head.
• PROTECT YOUR HAIR: Our 100% natural wool sauna hat helps protect your hair from being damaged by the sometimes extreme heat in the sauna. With the high heat from the sauna, your hair can dry out and it can damage your hair causing brittle hair and split ends. Your head often experiences the highest temperatures in the sauna since heat rises and your head is the highest point of your body in the sauna.
• STAY IN SAUNA LONGER: By wearing the sauna hat, it helps shield your head from intense heat and overheating which keeps the head cool and allows you to remain in the sauna longer. By staying in longer, you can get more therapeutic effects of the banya. Longer sessions mean increased sweating, greater health benefits, and deeper heat penetration into the body.
• PERFECT GIFT: The sauna hat is a great gift idea for anyone who enjoys using the sauna. It can be used in a traditional or regular sauna, a dry sauna, or an infrared sauna whether someone has a traditional/regular sauna, a dry sauna, or an infrared sauna. The hat can be worn by men or women. Great birthday present, Christmas gift, stocking stuffer, and more!
• 100% NATURAL WOOL: Our sauna hat is designed to be one size fits most so there’s no need to measure your head or know your specific head size. The hat is for both Men and Women. To wash, only hand wash in cold water and hang to dry. Never use a dryer.
• SMALL, FAMILY OWNED BUSINESS: When you choose our 100% natural wool sauna hat, you’re making the choice to support a small, family owned business based in the USA. We appreciate each of our customers and are happy to help with any questions or issues that may arise. Thank you for shopping local and supporting our small business.